Today is my rest day, and a day that i’m focusing soley on diet🙌🏻 to be completely honestly worry about what to eat all the time is ridiculously TIRING, and i dont know about you guys- but i am not one of those people who are going to think about everything they put in their mouth. Like if i want a donut im gonna eat that donut… and maybe 10 minutes later realize that oops… maybe that donut wasn’t the healthiest. Im not one to deprive myself of what I want, cause thats just no way to live😒 But trying to eat clean is hard!!!!
This week so far i’ve done well by cutting out fast food, excess snackage, and sugary drinks. And that so far has been super easy to do🙌🏻 thank god for nutritional cleansing and nutrient dense superfood shakes (as well as all my amazing workout assistant products) that keep my body functioning during the sugar withdrawal😍 i’ve had ZERO cravings for anything, and im even starting to actually WANT healthy food…? Weird😱
Nonetheless everyday is a new day and today im feeling…. bloated, unmotivated, and unpleased with my self image… it’s just one of those days you know? I know we all have them, and they’re ok! So because of that, todays all about self care and self love😌😌
I’m taking saturday/sunday off from the gym so my body and muscles have time to relax and rebuild. I’m seriously considering getting in some cardio after work just because i love the endorphins so much🙃
also while we’re here!!!! Booty update!🍑🍑
I’ve been using Tammy Hembrows gym booty workout program, which is a 8 week program with a series of glute and leg exercises using heavy weights to help grow that peach🍑! I’m currently on week 5 and im SEEING RESULTS PEOPLE!!!! For someone whose always HAD a booty, but always wanted a toned ass, it’s incredible to see the peach firm up💪🏻
I know that may be too much info, but a lot of you guys wanted to know what i think about it, and i LOVE IT🙌🏻
Alright… now this is basically just my way of procrastinating from cleaning my room, rehearsing my music and working on my monologues before i head off to the j-o-b for the night, so i’ll cut it there!
To day 6, almost one week in! Also, something funs coming at you all (and me) for week 2… so keep reading!